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Search: Posts Made By: farqoun
Forum: Diet & Nutrition 03-07-2014, 05:50 AM
Replies: 0
Views: 2,004
Posted By farqoun
the benefits of olive oil

Hey...
Here are some main point of benefits of olive oil for health (http://www.manta.com/c/mx47dkw/befit-tacoma-boot-camp-and-personal-fitness-trainer) are...
1 Cancer Prevention
2 High Blood...
Forum: Cardio, Losing Fat & Cutting Down 03-07-2014, 05:48 AM
Replies: 2
Views: 2,601
Posted By farqoun
Hey Its amazing.. i listening first time...

Hey


Its amazing.. i listening first time about it that its helpful for weight loss (http://www.manta.com/c/mx47dkw/befit-tacoma-boot-camp-and-personal-fitness-trainer) now i will google it and...
Forum: Diet & Nutrition 03-07-2014, 05:34 AM
Replies: 15
Views: 4,896
Posted By farqoun
Hey.. As far as i know drinking water is quite...

Hey..
As far as i know drinking water is quite effective for loss weight in natural way (http://www.manta.com/c/mx47dkw/befit-tacoma-boot-camp-and-personal-fitness-trainer) but it show slow result...
Forum: Diet & Nutrition 03-07-2014, 05:25 AM
Replies: 2
Views: 4,232
Posted By farqoun
Hey it sounds cool.. all these points...

Hey


it sounds cool.. all these points which you have mention would helpful for newbies to stay healthy and fit in life...
Forum: Sports Training, MMA & Boxing 03-06-2014, 06:25 AM
Replies: 4
Views: 10,592
Posted By farqoun
sport for fitness

Hey..
Guys what do you think which sport is best one for simple body fitness (http://4.bp.blogspot.com/-8fkaZ36ghjo/UQgkXk3Hy9I/AAAAAAAASN0/CRZUhZkhQdI/s1600/Dog.jpg) ..??
As far as i think...
Forum: Training & Bodybuilding Routines 03-06-2014, 06:24 AM
Replies: 12
Views: 6,208
Posted By farqoun
workout routine

Hey..
I just want to know one thing how much time do you spend while working out (http://www.net2van.com/wp-content/uploads/2014/06/spam.jpg) ..???
share with me
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