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Search: Posts Made By: ouija
Forum: Over Age 35 Bodybuilders 09-30-2014, 07:14 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Definitely showing some improvement! Kudos

Definitely showing some improvement! Kudos
Forum: Over Age 35 Bodybuilders 07-03-2012, 02:05 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
I'm actually a big fan of using the smith for...

I'm actually a big fan of using the smith for incline presses. I feel that I can get a better squeeze and concentrate better on using the right muscles...and move more lbs lol.

Glad you enjoyed...
Forum: Over Age 35 Bodybuilders 04-18-2012, 04:33 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Keep on pushing paw!

Keep on pushing paw!
Forum: Over Age 35 Bodybuilders 01-31-2012, 08:23 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Next time you do some chest work, tuck your chin...

Next time you do some chest work, tuck your chin into your chest as good as you can with that squeeze...holy bloodflow!

Sounds like a fun workout, never hurts to have someone push the pace :[][]:
Forum: Over Age 35 Bodybuilders 12-10-2011, 10:43 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Workouts are looking great! Keep it up. Diggin...

Workouts are looking great! Keep it up. Diggin the new avatar pic too
Forum: Over Age 35 Bodybuilders 11-21-2011, 05:40 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
still a solid workout paw. good stuff

still a solid workout paw. good stuff
Forum: Over Age 35 Bodybuilders 10-12-2011, 05:14 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Looking good Paw, you've got plenty of time till...

Looking good Paw, you've got plenty of time till June. I agree with Mek, some lat pulldowns will bring out what you're looking for in your back. Cardio will help too, even if it is boring lol.
...
Forum: Over Age 35 Bodybuilders 10-05-2011, 05:28 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Working alot, check. Reading alot, check. ...

Working alot, check. Reading alot, check. Posting...not so much lol, takes me an hour to read all the threads i wanna follow and man, there's just not enough time in the day lol.

Keep crackin...
Forum: Over Age 35 Bodybuilders 09-03-2011, 07:06 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
niiice work paw, coming along good!

niiice work paw, coming along good!
Forum: Over Age 35 Bodybuilders 08-04-2011, 03:57 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Keep it up Paw, ur trucking right along man. You...

Keep it up Paw, ur trucking right along man. You got them 70's no prob
Forum: Over Age 35 Bodybuilders 08-01-2011, 06:35 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Just keep at it paw! One day at a time is the...

Just keep at it paw! One day at a time is the only progress anybody can make.

As they say, effort only fully releases its reward after a person refuses to quit.
Forum: Over Age 35 Bodybuilders 07-13-2011, 06:46 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Paw that's awesome you're going for it! I've...

Paw that's awesome you're going for it! I've always thought one of the most important things in life is to set goals, no matter how humble or grandiose, and do your best. The only failure in life...
Forum: Over Age 35 Bodybuilders 07-06-2011, 08:19 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Miss a blog for a few days and you wind up with...

Miss a blog for a few days and you wind up with longer responses but here goes.

Sorry to hear about your mom man. My family has had their fair share of hard times in hospital waiting rooms too. ...
Forum: Over Age 35 Bodybuilders 07-02-2011, 10:25 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
ur lookin good pretty solid man, keep it up!

ur lookin good pretty solid man, keep it up!
Forum: Over Age 35 Bodybuilders 06-12-2011, 10:18 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Nice work Paw. I went fishin, finally caught...

Nice work Paw. I went fishin, finally caught fish in 2011 lol.
Forum: Over Age 35 Bodybuilders 06-11-2011, 10:04 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Reminds me of a few quiet Sunday mornings out on...

Reminds me of a few quiet Sunday mornings out on the farm...sniping coffee cups and crows from 250yds with my .308 lol.

Paw keep up the hard work, in and outta the gym man. Much respect for ya. ...
Forum: Over Age 35 Bodybuilders 06-05-2011, 06:43 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
That's often my mistake too, rushing to be quick...

That's often my mistake too, rushing to be quick doesn't always make you quick, and always degrades effectiveness. I get freaked out when I try to take my time because I'm worried about waiting too...
Forum: Over Age 35 Bodybuilders 06-05-2011, 02:04 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 345,422
Posted By ouija
Like all other skills it's practice that refines...

Like all other skills it's practice that refines it, hit it hard and you'll do awesome next time around. The only failure is quitting! Chin up and do your best man. Good luck!
Showing results 1 to 18 of 18

 
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