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Search: Posts Made By: penkalk
Forum: Training and Diet Blogs 03-29-2012, 11:01 PM
Replies: 568
Views: 21,713
Posted By penkalk
Sounding great man keep up the good work!

Sounding great man keep up the good work!
Forum: Diet & Nutrition 03-29-2012, 10:57 PM
Replies: 8
Views: 2,187
Posted By penkalk
Does the dark meat have more calories/not as good...

Does the dark meat have more calories/not as good for you as the white meat? I wasn't aware of this, interesting.
Forum: Workout Equipment 03-29-2012, 10:53 PM
Replies: 16
Views: 6,620
Posted By penkalk
I would think it would come out unless for some...

I would think it would come out unless for some reason the plastic retains the smell which some plastics can. My fiance does it with her coffee thermoses all the time but it usually comes out.
Forum: Open Chat 03-29-2012, 10:48 PM
Replies: 11
Views: 1,297
Posted By penkalk
You are in my prayers!

You are in my prayers!
Forum: Bodybuilding Supplements 03-25-2012, 09:13 PM
Replies: 12
Views: 2,540
Posted By penkalk
That's very interesting, it would be cool to see...

That's very interesting, it would be cool to see more studies. It makes you wonder how many scientific secrets out there are waiting to be unlocked..
Forum: Sexual Health 03-21-2012, 09:35 PM
Replies: 20
Views: 9,703
Posted By penkalk
This ^. The doctor has seen literally everything...

This ^. The doctor has seen literally everything and this is nothing. They won't even think twice about it.
Forum: Training and Diet Blogs 03-21-2012, 09:22 PM
Replies: 568
Views: 21,713
Posted By penkalk
Keep it up I am rooting for you too!!

Keep it up I am rooting for you too!!
Forum: Female Training and Nutrition Forum 03-21-2012, 09:18 PM
Replies: 65
Views: 18,939
Posted By penkalk
I was thinking about hormones affecting this but...

I was thinking about hormones affecting this but I completely didn't think about possibly being able to alter it, that's an awesome idea. If you could figure out what exactly to take I think that...
Forum: Open Chat 03-20-2012, 06:34 PM
Replies: 9
Views: 1,493
Posted By penkalk
i tease my fiance for prounouncing words wrong...

i tease my fiance for prounouncing words wrong but this girl makes my fiance look like a nobel laureate lol
Forum: Topic of the Week 03-19-2012, 08:02 AM
Replies: 43
Views: 11,039
Posted By penkalk
I can see your point. there are alot of things...

I can see your point. there are alot of things the founding fathers would roll in there graves about. we have become somewhat of a nanny state, maybe not like some other countries, but slowly going...
Forum: Female Training and Nutrition Forum 03-19-2012, 07:37 AM
Replies: 65
Views: 18,939
Posted By penkalk
true, if your still losing fat, eventually your...

true, if your still losing fat, eventually your body will have no choice but to get rid of it
Forum: Female Training and Nutrition Forum 03-18-2012, 07:58 PM
Replies: 65
Views: 18,939
Posted By penkalk
I'm no expert but I was always told and read that...

I'm no expert but I was always told and read that fat distribution is pretty much genetic and short of losing more fat (which you're already doing) or surgery there is not much anyone can do to...
Forum: Cardio, Losing Fat & Cutting Down 03-17-2012, 09:59 PM
Replies: 11
Views: 14,346
Posted By penkalk
Okay, I was on the fence about trying it out next...

Okay, I was on the fence about trying it out next week but I think I will give it a go because I was actually really excited to try it. Thanks for your input, I was gonna ask but was afraid to...
Forum: Cardio, Losing Fat & Cutting Down 03-17-2012, 11:20 AM
Replies: 11
Views: 14,346
Posted By penkalk
I have been reading around quite a bit and it...

I have been reading around quite a bit and it seems a lot of people report good results with german volume training. I was considering trying it myself but I'm looking to lose weight and maintain...
Forum: Open Chat 03-16-2012, 07:33 PM
Replies: 38
Views: 8,841
Posted By penkalk
I know this is kind of random but I was thinking...

I know this is kind of random but I was thinking about it and I hope I didn't offend anyone with this. I know the part about who gets prescribed testosterone was an extreme...
Forum: Iíll Pump You Up Q & A 03-15-2012, 09:51 PM
Replies: 20
Views: 3,484
Posted By penkalk
Just by looking around today I will have to...

Just by looking around today I will have to second the kind people part. I've been observing a different very popular bodybuilding forum for awhile and while they have some good info every thread...
Forum: Training and Diet Blogs 03-15-2012, 09:43 PM
Replies: 137
Views: 7,868
Posted By penkalk
Looking good, I think your workouts are the most...

Looking good, I think your workouts are the most intense I've ever seen! lol
Forum: Open Chat 03-15-2012, 09:04 PM
Replies: 38
Views: 8,841
Posted By penkalk
Thanks guys. Trying to get back into shape the...

Thanks guys. Trying to get back into shape the last couple weeks after a couple year hiatus and am really motivated. When I'm not studying I love to read things so any good articles/e-books you can...
Forum: Open Chat 03-15-2012, 03:36 PM
Replies: 38
Views: 8,841
Posted By penkalk
When I read the comment about him being...

When I read the comment about him being pharmacist I wanted to offer my thoughts, as a current pharmacy student and someone who has worked in a pharmacy for several years.

Unless he worked at some...
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