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Search: Posts Made By: c-heavyweight
Forum: Training & Bodybuilding Routines 01-05-2009, 01:10 AM
Replies: 35
Views: 10,454
Posted By c-heavyweight
WOw

Nice video guys. Great work again JT!
Forum: Training & Bodybuilding Routines 12-07-2008, 09:51 PM
Replies: 39
Views: 10,411
Posted By c-heavyweight
eye candy.....uh...I'm tellin!!!!!!!!!!...

eye candy.....uh...I'm tellin!!!!!!!!!! haha:hide!:
Forum: Open Chat 12-05-2008, 01:27 PM
Replies: 60
Views: 6,694
Posted By c-heavyweight
$25. But i am going for sure this year so i...

$25. But i am going for sure this year so i purchased party with the pros post-arnold tickets for only $55.
Forum: Open Chat 12-04-2008, 03:49 PM
Replies: 60
Views: 6,694
Posted By c-heavyweight
I though it would be fun and a great experience...

I though it would be fun and a great experience for all of us. Great motivator as well.
Forum: Open Chat 12-04-2008, 03:47 PM
Replies: 16
Views: 1,975
Posted By c-heavyweight
even better!!!:wavey:

even better!!!:wavey:
Forum: Teen Bodybuilding 12-04-2008, 10:44 AM
Replies: 15
Views: 4,402
Posted By c-heavyweight
I love being veinious. :oo-oo:

I love being veinious. :oo-oo:
Forum: Training & Bodybuilding Routines 12-04-2008, 10:41 AM
Replies: 23
Views: 4,070
Posted By c-heavyweight
I love the D.B. Press cycle i am doing. It is...

I love the D.B. Press cycle i am doing. It is easier on my tater cuff than barbell. I also recieve greater stimulation due to the further extension.
Forum: Training & Bodybuilding Routines 12-04-2008, 10:37 AM
Replies: 51
Views: 17,493
Posted By c-heavyweight
do what you feel works. REmember, stick to the...

do what you feel works. REmember, stick to the exercise but variate to what you feel working the muscles the best. Ronnie andi have altered my routine already a couple of times but...he has got me...
Forum: Open Chat 12-04-2008, 10:26 AM
Replies: 60
Views: 6,694
Posted By c-heavyweight
Man, Ronnie, Jt, and I are in South Carolina. I...

Man, Ronnie, Jt, and I are in South Carolina. I vote that we all buy tickets and rent a hotel room in Columbus, Ohio during the week of the Arnold. we can all watch the Expo and meet!!!!
Forum: Open Chat 12-04-2008, 10:23 AM
Replies: 16
Views: 1,975
Posted By c-heavyweight
Maybe we should hire the FBI or...

Maybe we should hire the FBI or something.....Naw, too expensive!
Forum: Training & Bodybuilding Routines 12-04-2008, 09:16 AM
Replies: 151
Views: 22,486
Posted By c-heavyweight
you can do it man!!!! If my skinny butt can you...

you can do it man!!!! If my skinny butt can you can too!!! I hope that we (Ronnie, JT, Kathy, and myself) rock the stage at the Palmetto Cup! I am so glad that Ronnie is doing this!!!! We can all...
Forum: Training & Bodybuilding Routines 12-04-2008, 09:10 AM
Replies: 74
Views: 9,405
Posted By c-heavyweight
LEgs

:DMy legz were stronger too. I did 875 on presses for 6 reps when just 3 weeks before i could only do 765 for 4 reps!!!!! exciting. Today will be back and rear delts/traps! Sounds like a...
Forum: Training & Bodybuilding Routines 12-01-2008, 10:45 PM
Replies: 74
Views: 9,405
Posted By c-heavyweight
up in strength

Well sts has helped my strength enough for me to notice. 11 days ago i did chest. my workout set/rep/weight range is listed below:
Flat D.B. Presses 10x55, 8x80, 8x95, 6x105
Incline D.B. Presses...
Forum: Training & Bodybuilding Routines 11-27-2008, 02:18 AM
Replies: 9
Views: 2,463
Posted By c-heavyweight
Thanks everyone!!!

As of November 26, 2008 Cameron is in a worsened condition. He now has two metal plates in his Mandible. All of the muscles and tendons that connect to the jaw are torn. The front 1/2 of his tounge...
Forum: Training & Bodybuilding Routines 11-27-2008, 02:09 AM
Replies: 74
Views: 9,405
Posted By c-heavyweight
thanks for all of the support and prayers. Just...

thanks for all of the support and prayers. Just keep Cameron in your thoughts. hisconditioned worsenedyesterday. More info about his condition will be postedin Ronnie's forum for our prayers. Again...
Forum: Training & Bodybuilding Routines 11-23-2008, 08:16 PM
Replies: 74
Views: 9,405
Posted By c-heavyweight
Well i won't be in the gym for a few days because...

Well i won't be in the gym for a few days because my brother (Cameron Chapman) totaled his truck. He was going 85mph, lost control and ran throught 3 (50 plus foot tall) pine trees .He is in mass...
Forum: Post Your Pictures 11-21-2008, 03:32 PM
Replies: 9
Views: 2,274
Posted By c-heavyweight
thanks for all of the support guys.

thanks for all of the support guys.
Forum: Post Your Pictures 11-21-2008, 02:45 AM
Replies: 9
Views: 2,274
Posted By c-heavyweight
Updated sts pictures

these are pictures updated today 11/21/08 after almost one month on sts.
Forum: Training & Bodybuilding Routines 11-20-2008, 10:45 AM
Replies: 74
Views: 9,405
Posted By c-heavyweight
Today is November 20th. I have almost completed a...

Today is November 20th. I have almost completed a month of STS TRaining. My strength is up in all of my lifts! I am up 3 more pounds, i guess due to eating and just training properly.
Forum: Training & Bodybuilding Routines 11-17-2008, 10:46 PM
Replies: 74
Views: 9,405
Posted By c-heavyweight
what i said above felt much better with just as...

what i said above felt much better with just as much muscle activation i think. What other training methods do think will help?
Forum: Training & Bodybuilding Routines 11-17-2008, 11:10 AM
Replies: 74
Views: 9,405
Posted By c-heavyweight
WEll today is Leg Day. I am hoping that during...

WEll today is Leg Day. I am hoping that during squats and other movements for quads my patella legaments don't kill me. I am going to drop weight and produce slower reps which helped greatly last...
Forum: Open Chat 11-14-2008, 01:41 PM
Replies: 5
Views: 2,738
Posted By c-heavyweight
Awsoume quote and oh so true as well. You are...

Awsoume quote and oh so true as well. You are only as healthy as you want to be. It is up to us to conserve our bodies for a long and happy life.
Forum: Bodybuilders Pro's Corner 11-13-2008, 11:01 AM
Replies: 19
Views: 5,899
Posted By c-heavyweight
who has not?

who has not?
Forum: Training & Bodybuilding Routines 11-13-2008, 09:36 AM
Replies: 74
Views: 9,405
Posted By c-heavyweight
I have been downing two or three milk and peanut...

I have been downing two or three milk and peanut (peter pan peanut butter) shakes daily!
Forum: Bodybuilders Pro's Corner 11-12-2008, 10:41 PM
Replies: 19
Views: 5,899
Posted By c-heavyweight
BEST: Arnold Schwarzenegger- The status he...

BEST:
Arnold Schwarzenegger- The status he brought to the sport.
Milos Sarcev- His knowledge and spreading of the positive attitude of bodybuilding.
Ronnie Coleman- Going out on a limb, starting...
Showing results 1 to 25 of 97

 
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