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Search: Posts Made By: emekajokammor
Forum: Iíll Pump You Up Q & A 09-19-2013, 05:14 PM
Replies: 18
Views: 3,387
Posted By ouija
P90X and the like really aren't made for building...

P90X and the like really aren't made for building muscle, especially not repeated runs of it. It's definitely more for cutting fat and "toning" up.

It is impossible for somebody NOT using...
Forum: Training and Diet Blogs 04-27-2013, 04:20 PM
Replies: 269
Views: 37,263
Posted By ouija
Big RC said you gonna get it? I want you to...

Big RC said you gonna get it?

I want you to get it.

http://www.deckdesign.learnabout.info/gallery/Tiki%20Huts%20and%20Bars/slides/Tiki-bar-hut-by-pool.jpg
Forum: Training and Diet Blogs 04-26-2013, 02:32 PM
Replies: 269
Views: 37,263
Posted By recarp82
Definitly still got mass on him no question. ...

Definitly still got mass on him no question.

sent from samsung s3 using taptalk-recarp82
Forum: Training and Diet Blogs 04-25-2013, 01:01 PM
Replies: 269
Views: 37,263
Posted By recarp82
You make ron look small,beast status is definitly...

You make ron look small,beast status is definitly you.

sent from samsung s3 using taptalk-recarp82
Forum: Training and Diet Blogs 04-22-2013, 01:52 PM
Replies: 269
Views: 37,263
Posted By cra_training_zy
Mek, how do you make Ron look so small? Your...

Mek, how do you make Ron look so small? Your bloody mahoosive! :jawhitthefloor: You've been eating your greens that's for sure.


Hahhaha! God old Ronnie, man of such few words. He never makes...
Forum: Training and Diet Blogs 04-22-2013, 01:45 PM
Replies: 269
Views: 37,263
Posted By RoaringMad Mac
AWESOME. Especially coming from him. He is a...

AWESOME. Especially coming from him. He is a super nice guy. I meet him several times years ago.
Forum: Open Chat 04-17-2013, 06:39 PM
Replies: 13
Views: 3,922
Posted By cra_training_zy
Sounds like a yes answer to a prayer.

Sounds like a yes answer to a prayer.
Forum: Open Chat 04-17-2013, 06:04 PM
Replies: 13
Views: 3,922
Posted By matt20
Awesome news Emeka!! Congrats!!

Awesome news Emeka!! Congrats!!
Forum: Open Chat 04-17-2013, 02:47 PM
Replies: 13
Views: 3,922
Posted By PAPAW
Congratulations Emeka !

Congratulations Emeka !
Forum: Open Chat 04-16-2013, 10:30 AM
Replies: 13
Views: 3,922
Posted By RoaringMad Mac
so can you send me an autographed shirt or...

so can you send me an autographed shirt or something, now since when you really get big I can say. " Hey I got this when he first signed. That would be awesome.

You never know how this stuff...
Forum: Open Chat 04-15-2013, 10:10 AM
Replies: 13
Views: 3,922
Posted By Solidzd
Congrats bro! Awesome news and cant be happier...

Congrats bro! Awesome news and cant be happier for you! Better yet, knowing you and having your insight and help is just that much more motivating for me seeing you taking this next big step in your...
Forum: Training and Diet Blogs 03-31-2013, 01:39 AM
Replies: 257
Views: 19,112
Posted By amyokammor
Today I went out of my norm and and met some new...

Today I went out of my norm and and met some new people that helped me gain a whole new perspective ! Not only on life, but on dieting, health, goal setting, and spirituality. I can honestly say...
Forum: Training and Diet Blogs 03-28-2013, 03:53 PM
Replies: 269
Views: 37,263
Posted By RickB
haha! Did I count 40 correctly? Either way, you...

haha! Did I count 40 correctly? Either way, you blew the record out of the water and had more in you! LOL!

:[][]:
Showing results 1 to 13 of 108

 
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