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Search: Posts Made By: rycov24
Forum: Diet & Nutrition 06-28-2009, 06:38 PM
Replies: 13
Views: 3,569
Posted By rycov24
eph hardcore stacked with am/pm. Both are made...

eph hardcore stacked with am/pm. Both are made by Black China Labs. Both are sold on illpumpyouup.com
Forum: Diet & Nutrition 06-18-2009, 10:57 AM
Replies: 16
Views: 2,164
Posted By rycov24
kick ass! Congrats to both of u guys! Sounds...

kick ass! Congrats to both of u guys! Sounds like you're both making good progress!
Forum: Training & Bodybuilding Routines 05-27-2009, 09:44 PM
Replies: 119
Views: 12,348
Posted By rycov24
nice lifts man. Your creeping up on 300 which is...

nice lifts man. Your creeping up on 300 which is pushing some big weight (at least to me thats big, lol). Hopefully by this time next year I'll be lifting where you're at!
Forum: Bodybuilding Supplements 05-24-2009, 05:23 PM
Replies: 16
Views: 2,579
Posted By rycov24
I drank while on creatine. Is it smart to drink...

I drank while on creatine. Is it smart to drink while "on" anything? No. But you will certainly be ok if u drink while on creatine. Its ph's and steroids u definately DONT want to drink while ur...
Forum: Training and Diet Blogs 05-23-2009, 10:22 PM
Replies: 20
Views: 5,029
Posted By rycov24
I was and still am in the same boat as u. ...

I was and still am in the same boat as u. poor-ass shape, smoker, etc. I quit smoking, heavily modified my diet, and hit the gym like crazy. A few months later I'm down from 225 to 176. I'm really...
Forum: Sports Training, MMA & Boxing 05-11-2009, 04:57 PM
Replies: 12
Views: 5,057
Posted By rycov24
I'm with the Chicago Cubs Class A team the Peoria...

I'm with the Chicago Cubs Class A team the Peoria (IL) Chiefs. I'm a sales and marketing intern there. I do stuff with group sales, corporate promotions/marketing, etc. It's basically just an...
Forum: Sports Training, MMA & Boxing 05-11-2009, 12:43 PM
Replies: 12
Views: 5,057
Posted By rycov24
I am currently interning for a minor league...

I am currently interning for a minor league baseball team. TRUST ME, its boring there too, lol.
Forum: Open Chat 05-07-2009, 12:32 PM
Replies: 4
Views: 936
Posted By rycov24
sounds sweet man! Learn a lot, but HAVE FUN...

sounds sweet man! Learn a lot, but HAVE FUN also!!
Forum: Training & Bodybuilding Routines 05-05-2009, 12:04 PM
Replies: 68
Views: 17,327
Posted By rycov24
holy shredded! What's your body fat %??? Must...

holy shredded! What's your body fat %??? Must be CRAZY low....
Forum: Training and Diet Blogs 05-05-2009, 10:07 AM
Replies: 74
Views: 7,693
Posted By rycov24
179.2! Made it into the 170's this morning! I...

179.2! Made it into the 170's this morning! I havent been doing much to necessarily lose the weight or gain muscle the past month or so, just waaaaay too busy with school and work. Just been...
Forum: Bicycling/ Mountain biking 04-30-2009, 11:25 AM
Replies: 20
Views: 6,608
Posted By rycov24
that first pic is your house? VERY nice man!

that first pic is your house? VERY nice man!
Forum: Training & Bodybuilding Routines 04-29-2009, 06:36 PM
Replies: 9
Views: 1,551
Posted By rycov24
As to your question about supps, I would say the...

As to your question about supps, I would say the NO-Xplode and whey are just fine and dandy for right now. I have learned that a good diet works better than any supplements.
Forum: Training & Bodybuilding Routines 04-28-2009, 08:35 AM
Replies: 75
Views: 10,358
Posted By rycov24
nice job man! Lift 'em big!

nice job man! Lift 'em big!
Forum: Bicycling/ Mountain biking 04-23-2009, 10:14 PM
Replies: 1
Views: 3,597
Posted By rycov24
thats how i lost the initial 15 or so lbs before...

thats how i lost the initial 15 or so lbs before i joined this site. about a month and a half of heavy biking and eating right (not much weight lifting to be honest). i really like biking so im...
Forum: Prohormones 04-19-2009, 07:21 PM
Replies: 12
Views: 6,697
Posted By rycov24
Muscle and Brawn Full Body Workout 1 This...

Muscle and Brawn Full Body Workout 1

This weight lifting routine is a full body workout, and can be performed…

* Alternating Days. This routine can be performed on alternating days. Workout...
Forum: Prohormones 04-18-2009, 02:26 PM
Replies: 12
Views: 6,697
Posted By rycov24
If you need any more info or anything let me...

If you need any more info or anything let me know. i just dont really know how i should train for this or if i want to eat a lot or not.
Forum: Prohormones 04-18-2009, 02:21 PM
Replies: 12
Views: 6,697
Posted By rycov24
thanks a lot man! Not much progress since...

thanks a lot man! Not much progress since February but I'm hitting it real hard again in the next couple of weeks.
Forum: Prohormones 04-15-2009, 09:40 PM
Replies: 12
Views: 6,697
Posted By rycov24
bump

bump
Forum: Prohormones 04-13-2009, 03:45 PM
Replies: 12
Views: 6,697
Posted By rycov24
Super Halo....Opinions?

Ok, so I'm doing some research into my first cycle of a ph and I was wondering what opinions people had about BCL's Super Halo? Also, is this mostly for cutting? I wouldn't really expect too much...
Forum: Open Chat 04-07-2009, 06:30 PM
Replies: 5
Views: 830
Posted By rycov24
I live in Peoria, so wen u come up here be sure...

I live in Peoria, so wen u come up here be sure to hit me up man!
Forum: Diet & Nutrition 03-23-2009, 11:28 PM
Replies: 5
Views: 1,169
Posted By rycov24
I love grilling out in the summer time. Nothing...

I love grilling out in the summer time. Nothing like some grilled salmon with some grilled veggies. yummmmmmm!

Oh, and char IS the way to go, BUT sometimes I have to bust out the gas for...
Forum: Training and Diet Blogs 03-12-2009, 02:48 PM
Replies: 78
Views: 8,252
Posted By rycov24
Im a marketing major with a concentration in...

Im a marketing major with a concentration in professional sales. It seems there's a lot of college students on this board. Cool!
Forum: Training and Diet Blogs 03-08-2009, 04:23 PM
Replies: 74
Views: 7,693
Posted By rycov24
ill let BCL use that quote in a marketing...

ill let BCL use that quote in a marketing campaign if u guys hook me up with some free supplements, lol. :D
Forum: Training and Diet Blogs 03-06-2009, 01:29 PM
Replies: 74
Views: 7,693
Posted By rycov24
thanks man! And thanks to BCL for the help with...

thanks man! And thanks to BCL for the help with the loss of the lbs!! My biggest weight loss was when I was on that BCL stack.
Forum: Training and Diet Blogs 03-03-2009, 01:22 PM
Replies: 74
Views: 7,693
Posted By rycov24
down to 182. Diet has been weak lately, but...

down to 182. Diet has been weak lately, but workouts are going fine. Just a lil update and a loss of another 4 lbs.
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