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Search: Posts Made By: shanemac
Forum: Jokes and Funny stuff. 12-12-2011, 08:51 PM
Replies: 4
Views: 4,007
Posted By shanemac
Smile paddy

paddys wife had never had an orgasm so they go to the doctors, after tests the doctor suggests paddys wife may be over heating during sex, paddy refuses to buy a fan and decides to get his mate round...
Forum: Bicycling/ Mountain biking 12-12-2011, 02:33 PM
Replies: 11
Views: 4,443
Posted By shanemac
Smile gday guys, good to be here!looked around a few...

gday guys, good to be here!looked around a few forums for quite a while but i think this is the best one ive seen so decided to join up. some of the other sites ives seen newbies ask simple questions...
Forum: Jokes and Funny stuff. 12-12-2011, 02:03 AM
Replies: 2
Views: 3,016
Posted By shanemac
Smile Schools out

My son got thrown out of school today for letting a girl in his class give him a hand job, I said!! That's the 3rd school this year!!!! Ude better stop that or they won't let you be a teacher...
Forum: Bicycling/ Mountain biking 12-11-2011, 09:26 PM
Replies: 11
Views: 4,443
Posted By shanemac
Hahaha cool

Hahaha cool
Forum: I値l Pump You Up Q & A 12-11-2011, 04:39 PM
Replies: 4
Views: 2,434
Posted By shanemac
thanks for the reply ouija, much appreciated , i...

thanks for the reply ouija, much appreciated , i seem to have so much to learn about building muscle, but im really enjoying it at the moment and this site looks like itl have all the info i need...
Forum: Bicycling/ Mountain biking 12-11-2011, 04:33 PM
Replies: 11
Views: 4,443
Posted By shanemac
Smile awesome forum!

cant believe my luck!! lol, my 2 favourite things (lifting and mountain bike riding) on the 1 site!! gr8 work guys, obviously biking is very good for you or it wouldnt be a forum on here so i wont...
Forum: I値l Pump You Up Q & A 12-11-2011, 12:40 AM
Replies: 4
Views: 2,434
Posted By shanemac
ill try do sum searching on here.

ill try do sum searching on here.
Forum: I値l Pump You Up Q & A 12-10-2011, 04:07 PM
Replies: 4
Views: 2,434
Posted By shanemac
Smile balancing weights and cardio

hi guys, 1st post so got a lot of questions sorry. im 39 years old and 108kg down from 136kg which was lost thru diet and cardio (mountain bike riding) but since finding my new love of lifting...
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