IllPumpYouUp.com - Bodybuilding, Powerlifting, & Fitness Find Us on Facebook! Follow Us on Twitter! Follow Us on Twitter! Ad Space Available
Register FAQ Members List Social Groups Calendar Search Today's Posts Mark Forums Read
Go Back   IllPumpYouUp.com - Bodybuilding, Powerlifting, & Fitness > Search Forums
Reload this Page Search Results

Showing results 1 to 25 of 51
Search took 0.01 seconds.
Search: Posts Made By: wsuguy28
Forum: Training and Diet Blogs 09-06-2010, 11:52 AM
Replies: 8
Views: 1,773
Posted By wsuguy28
Supplements: As for supplements, I'm keeping...

Supplements:

As for supplements, I'm keeping it real basic.

MRM Chocolate protein
Lipodrene
Kre-Alkalyn

The MRM protein I ended up getting at the Arnold classic (20 lbs of protein for $70...
Forum: Training and Diet Blogs 09-06-2010, 11:44 AM
Replies: 8
Views: 1,773
Posted By wsuguy28
Diet: Ok so here's my diet so far. I've...

Diet:

Ok so here's my diet so far. I've honestly never been to good at the break down in % of what to take in and from the past I use to get so frustrated that I'd just give up. So I just kinda...
Forum: Training and Diet Blogs 09-06-2010, 11:28 AM
Replies: 8
Views: 1,773
Posted By wsuguy28
Thanks everybody! So I started out doing this a...

Thanks everybody! So I started out doing this a 235 lbs, 40.5" waist, and 34 mm on fat capiler. Today I measured at 326.6, 40.5" waist and 33mm on fat capiler. Here is my workout routine. Please...
Forum: Training and Diet Blogs 09-03-2010, 10:13 AM
Replies: 8
Views: 1,773
Posted By wsuguy28
wsuguy's workout log

So I haven't really posted anything on here in a loooong time but I still look at all the post and reviews on stuff. But since college is finally done for me I figured it's time to quit being lazy...
Forum: Powerlifting & Strength 02-22-2010, 10:40 PM
Replies: 58
Views: 12,905
Posted By wsuguy28
lol man I've just been busy with school. I pop...

lol man I've just been busy with school. I pop in and out but I just haven't posted anything for a while. But I'm pumped!! Free samples, cheap samples, Fitness everywhere, models.... its going to...
Forum: Powerlifting & Strength 02-16-2010, 12:50 PM
Replies: 58
Views: 12,905
Posted By wsuguy28
I'll be there :)

I'll be there :)
Forum: Training & Bodybuilding Routines 03-23-2009, 06:54 PM
Replies: 3
Views: 2,150
Posted By wsuguy28
Squats and riding bike?

I was just wanting some opinions on doing the two at the same time. I usually lift squats heavy 2x a week and now that its getting warmer out I wanted to start going outside and riding my bike. I...
Forum: Diet & Nutrition 03-15-2009, 10:05 PM
Replies: 2
Views: 1,045
Posted By wsuguy28
How to determine quality of protein

So at the arnold classic I ended up buying 10 lbs of protein for $35 (The company is Metabolic Response Modifiers aka MRM). However, as I bought this I kind of started to think to myself about...
Forum: Open Chat 03-04-2009, 02:42 PM
Replies: 5
Views: 953
Posted By wsuguy28
I will be there also.. Look forward to it every...

I will be there also.. Look forward to it every year.
Forum: Diet & Nutrition 02-03-2009, 05:52 PM
Replies: 11
Views: 2,124
Posted By wsuguy28
How much tuna in a day is safe?

I think this might have been discussed sometime before, but I can't remember and can't find it on the forum. I was wondering how many cans per week is safe to eat a day?
Forum: Bodybuilding Supplements 02-03-2009, 04:21 PM
Replies: 4
Views: 1,233
Posted By wsuguy28
Thats what I was kind of thinking.... Thanks...

Thats what I was kind of thinking.... Thanks guys for your input.
Forum: Bodybuilding Supplements 02-03-2009, 10:03 AM
Replies: 4
Views: 1,233
Posted By wsuguy28
Ultimate Nutrition Protein isolate?

So I was in GNC the other day since I haven't been in there in a while, and happened to come across this $20, 3 lb thing of protein. I was looking at it and noticed it was derived from wheat...
Forum: Diet & Nutrition 10-30-2008, 09:40 PM
Replies: 23
Views: 3,067
Posted By wsuguy28
cool, sounds like I just need to remember to...

cool, sounds like I just need to remember to bring my stuff. Now what about my question in regards to what exactly is the fat? Is it just extra calories that you dont burn off that your body stores...
Forum: Diet & Nutrition 10-30-2008, 09:28 AM
Replies: 23
Views: 3,067
Posted By wsuguy28
overall diet questions

I constantly am in a situation where I'm not around any good food (i.e vending machines) and pretty much forget to bring any protein bars or something to snack on until I get home. I am also...
Forum: Bodybuilding Supplements 10-22-2008, 02:01 PM
Replies: 24
Views: 2,699
Posted By wsuguy28
Both, the beta worked decent for me, but after...

Both, the beta worked decent for me, but after about a month the effects of it started to kinda wear off.
Forum: Bodybuilding Supplements 10-22-2008, 01:28 PM
Replies: 24
Views: 2,699
Posted By wsuguy28
stimulate x is pretty good

stimulate x is pretty good
Forum: Diet & Nutrition 08-10-2008, 03:54 PM
Replies: 4
Views: 1,234
Posted By wsuguy28
Casein Protein???

Was just wondering if anyone had any recommendations on any Casein protein. Ive never bought any and I have no clue which brand would be the best. My guess would be maybe optimum nutrition?
Forum: Diet & Nutrition 08-06-2008, 10:22 AM
Replies: 2
Views: 1,027
Posted By wsuguy28
Hmm that does look pretty good. I might have to...

Hmm that does look pretty good. I might have to go ahead and give that a try. Does anyone else have any input?
Forum: Diet & Nutrition 08-05-2008, 06:21 PM
Replies: 2
Views: 1,027
Posted By wsuguy28
supplement help

I just wanted some recommendations going about buying the bulk leucine and adding it to protein. How much should you add? I was also wondering about any good creatine/Nitric oxide (pill) combos? I...
Forum: Open Chat 07-20-2008, 12:10 AM
Replies: 23
Views: 1,903
Posted By wsuguy28
I'm in it :)

I'm in it :)
Forum: Bodybuilding Supplements 06-19-2008, 11:23 PM
Replies: 0
Views: 814
Posted By wsuguy28
stemulite?

Just kind of curious if anyone has tried this and/or have any opinions of this product. I've been watching it a little bit the past couple months and i've seen more good reviews than bad.
Forum: Post Your Pictures 06-08-2008, 05:13 PM
Replies: 14
Views: 3,111
Posted By wsuguy28
Well sorry for not really posting a whole lot,...

Well sorry for not really posting a whole lot, but ive been kind of busy with school. Anyways, just to update everyone a little bit I'm having the gyno surgery this thursday. I've been pounding the...
Forum: Open Chat 03-02-2008, 10:51 PM
Replies: 9
Views: 1,397
Posted By wsuguy28
I have no clue... this is the only thing ive...

I have no clue... this is the only thing ive heard of like this...
Forum: Open Chat 03-02-2008, 09:43 PM
Replies: 9
Views: 1,397
Posted By wsuguy28
lmao i wish.. man I've never seen so many hot...

lmao i wish.. man I've never seen so many hot woman all in one place.. I tell you what between the fitness, hot girls, it was pretty much what I would in-vision heaven would be like. But I did end...
Forum: Open Chat 03-02-2008, 08:16 PM
Replies: 9
Views: 1,397
Posted By wsuguy28
It was awesome.. made out with a bunch of stuff...

It was awesome.. made out with a bunch of stuff :D
Showing results 1 to 25 of 51

 
Forum Jump


Powered by vBulletin®
Copyright ©2000 - 2019, vBulletin Solutions, Inc.
vBulletin Skin developed by: vBStyles.com