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Search: Posts Made By: driftonce
Forum: Workout Equipment 11-05-2011, 10:26 AM
Replies: 5
Views: 4,010
Posted By driftonce
I got hurt my first day workingout ( 25 years...

I got hurt my first day workingout ( 25 years ago) and could hardly grip sometimes.. So I did the Same thing. it let me train while not making it worse and letting me heal. I would not want to do it...
Forum: Workout Equipment 11-05-2011, 10:21 AM
Replies: 7
Views: 3,854
Posted By driftonce
Nice, I love those.

Nice, I love those.
Forum: Powerlifting & Strength 10-13-2011, 10:30 PM
Replies: 11
Views: 3,516
Posted By driftonce
Good stuff. Thats a great squal at that weight.

Good stuff. Thats a great squal at that weight.
Forum: Powerlifting & Strength 10-10-2011, 09:31 PM
Replies: 6
Views: 2,707
Posted By driftonce
Thanks. Yes, God has truely blessed me!

Thanks. Yes, God has truely blessed me!
Forum: Powerlifting & Strength 10-10-2011, 07:38 PM
Replies: 6
Views: 2,707
Posted By driftonce
The return to the platform

I have been working on getting back inshape and hopefully competing again.
A little history; About 3 years ago I was in a car collision that nearly killed me. the a total knee replacement and walah-...
Forum: Powerlifting & Strength 10-10-2011, 07:28 PM
Replies: 11
Views: 4,055
Posted By driftonce
I love Deads. Just brute strength. IMO the best...

I love Deads. Just brute strength. IMO the best movement for over all power.
my wife love them too, even after dropping 315 on her shin from a hair short of lock out... man it looked like it hurt,...
Forum: Powerlifting & Strength 04-01-2011, 08:31 AM
Replies: 12
Views: 6,622
Posted By driftonce
looks like you do a lot of chest work but it does...

looks like you do a lot of chest work but it does not look like you train the bench press.
Try focusing on the lift and exercises that will aid the lift.
Drift
Forum: Open Chat 06-23-2008, 10:34 AM
Replies: 14
Views: 3,130
Posted By driftonce
My daughter and I are doing better. The DR are...

My daughter and I are doing better. The DR are suprised at our rate of recovery. Praise God.
Thank you all for your help
God bless
Drift
Forum: Open Chat 06-14-2008, 05:24 PM
Replies: 14
Views: 3,130
Posted By driftonce
I am going to keep this brief simply because I do...

I am going to keep this brief simply because I do not have words that could even begin to express my thanks at your show of friendship.
Thank you all.
My daughter and I both saw the DR this week...
Forum: Training & Bodybuilding Routines 12-27-2007, 03:43 PM
Replies: 511
Views: 36,502
Posted By driftonce
Good numbers Mac

Good numbers Mac
Forum: Training & Bodybuilding Routines 12-20-2007, 01:02 PM
Replies: 38
Views: 6,064
Posted By driftonce
Pre contest...... ohhhhh boy. Best times I ever...

Pre contest...... ohhhhh boy. Best times I ever had BB were after the contest.
Good luck
Forum: Training & Bodybuilding Routines 12-20-2007, 12:59 PM
Replies: 511
Views: 36,502
Posted By driftonce
keep after it Mac. looks like steady work.

keep after it Mac. looks like steady work.
Forum: Training & Bodybuilding Routines 12-18-2007, 03:36 PM
Replies: 511
Views: 36,502
Posted By driftonce
thats a pretty tough looking bench. I would not...

thats a pretty tough looking bench. I would not mind seeing that in my gym;)
Forum: Training & Bodybuilding Routines 12-05-2007, 04:36 PM
Replies: 511
Views: 36,502
Posted By driftonce
once the bands are looped over the end of th DB I...

once the bands are looped over the end of th DB I just pick up one sideand set in on my leg... then the other side set it on my leg by my knee and roll back as I lay down on the bench.
Forum: Training & Bodybuilding Routines 12-05-2007, 04:28 PM
Replies: 511
Views: 36,502
Posted By driftonce
I go to the med supply or a shop that specializes...

I go to the med supply or a shop that specializes in health assistance gadgets. I buy several feet (Like 20 Ft) I cut just over 2 feet lengths and tie them at the ends so that I have a loop just...
Forum: Training & Bodybuilding Routines 12-05-2007, 10:32 AM
Replies: 511
Views: 36,502
Posted By driftonce
Mac I add latex bands to my DBs and anchor then...

Mac I add latex bands to my DBs and anchor then to the floor with a weight.
Showing results 1 to 16 of 16

 
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