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Search: Posts Made By: alegator
Forum: Bodybuilding Supplements 05-21-2013, 09:09 AM
Replies: 21
Views: 7,843
Posted By alegator
12 - thanks, will note this an try it in the...

12 - thanks, will note this an try it in the future
Forum: Bodybuilding Supplements 05-10-2013, 11:10 PM
Replies: 21
Views: 7,843
Posted By alegator
Travis - I actually did some White Flood. Worked...

Travis - I actually did some White Flood. Worked well, had that tingling feeling you were talking about. Taste was pretty good also
Forum: Submit Your Own Articles! 03-28-2013, 10:34 PM
Replies: 6
Views: 3,085
Posted By alegator
Mac - excellent post. I am an overweight, 54...

Mac - excellent post. I am an overweight, 54 year old who started in the gym 6 years ago after my brother told me it was time to hit it or make sure I have my final affairs in order. Lost 60...
Forum: Open Chat 03-28-2013, 10:02 PM
Replies: 7
Views: 1,858
Posted By alegator
I usually read, I don't post that often because I...

I usually read, I don't post that often because I am an overweight, 54 year old guy, who has been going to the gym for about the past 6 years. Lost 60 plus pounds over that time frame and built some...
Forum: Open Chat 03-02-2013, 12:58 AM
Replies: 12
Views: 3,186
Posted By alegator
I am no expert from a medical perspective. But I...

I am no expert from a medical perspective. But I fought some bouts of depression about 10 years ago. Caused by running my own CPA firm non-stop for 14 years. Pushing to get work out, cover the...
Forum: Submit Your Own Articles! 02-09-2013, 12:36 PM
Replies: 3
Views: 2,323
Posted By alegator
Mac - very good advice. Going to use that...

Mac - very good advice. Going to use that mentality tommorrow when I hit the gym.
Forum: Training and Diet Blogs 02-02-2013, 04:40 PM
Replies: 269
Views: 37,713
Posted By alegator
Emeka - you are pounding it this off season. ...

Emeka - you are pounding it this off season. Looks like you are getting ready for big things in 2013. Congrats
Forum: Open Chat 01-29-2013, 12:33 AM
Replies: 10
Views: 1,969
Posted By alegator
I echo what CRA said above. A little hard to...

I echo what CRA said above. A little hard to read. Not enough contrast for my 54 year old eyes.
Forum: Bodybuilding Supplements 10-09-2012, 09:19 PM
Replies: 21
Views: 7,843
Posted By alegator
Smile Sure - always looking for something new...and...

Sure - always looking for something new...and free.

Thanks
Forum: Bodybuilding Supplements 10-08-2012, 01:36 PM
Replies: 21
Views: 7,843
Posted By alegator
Pre Workout

Hey guys:

Need some help. Looking for a new preworkout. Originally started with Jack3D, worked well for a while, kind of lost its punch. Tried one called Lit Up, did not get lit up. Morph...
Forum: Open Chat 08-21-2012, 01:25 PM
Replies: 59
Views: 9,401
Posted By alegator
Mac - keep losing the weight and that will no...

Mac - keep losing the weight and that will no longer be an issue for you.:thumbup:
Forum: Open Chat 08-17-2012, 04:01 PM
Replies: 59
Views: 9,401
Posted By alegator
Emeka - if we want the "gotta get geeked" shirt -...

Emeka - if we want the "gotta get geeked" shirt - same deal as the other shirt??
Forum: Iíll Pump You Up News 08-11-2012, 10:50 PM
Replies: 12
Views: 4,203
Posted By alegator
The weight lifting was awesome. Some serious...

The weight lifting was awesome. Some serious pounds getting moved.

Next time, I should hit the mute button on the music. As a 53 year old, not a big fan of the "urban rap" sound. Much more in...
Forum: Forum Rules 08-07-2012, 10:59 AM
Replies: 26
Views: 14,373
Posted By alegator
Thanks Rick, appreciate the offer and will...

Thanks Rick, appreciate the offer and will definately hollar at you.
Forum: Forum Rules 08-07-2012, 08:35 AM
Replies: 26
Views: 14,373
Posted By alegator
Most of the times I don't even read the logs that...

Most of the times I don't even read the logs that people put up. I am a short, fat, over -weight, 53 year old who has been fighting "The Battle of the Bulge" most of my life. I have worked hard to...
Forum: Teen Bodybuilding 07-26-2012, 03:07 PM
Replies: 33
Views: 14,914
Posted By alegator
As someone who has coached high school basketball...

As someone who has coached high school basketball for over 25 years, I know a lot about teenagers attitudes. Constantly got to tell kids, pick up your pants because the way you wear them it looks...
Forum: Open Chat 07-21-2012, 11:34 AM
Replies: 11
Views: 2,063
Posted By alegator
Prayers to all the families affected by this...

Prayers to all the families affected by this terrible tragedy. As to the POS that caused it, string him up in the town plaza by his "short-hairs" and let the community have at him.
Forum: Sexual Health 07-17-2012, 09:16 PM
Replies: 28
Views: 9,297
Posted By alegator
Just remember the three most important things in...

Just remember the three most important things in a good relationship - love, trust, and honor.

And once you get on her, don't get off her!!!!
Forum: Bodybuilding Supplements 07-15-2012, 01:32 PM
Replies: 4
Views: 1,603
Posted By alegator
What I have used and had success with is a very...

What I have used and had success with is a very simple concept - shove less calories in that big ole mouth of mine than I burn up every day. I switch from cardio one day to weight training the next,...
Forum: Open Chat 07-15-2012, 01:25 PM
Replies: 18
Views: 2,617
Posted By alegator
Rick - there is no reason to apologize when you...

Rick - there is no reason to apologize when you are making a commitment to your kids as a father. The kids, and society, thanks you.
Forum: Bodybuilding Supplements 07-11-2012, 04:29 PM
Replies: 24
Views: 5,957
Posted By alegator
Of the ones listed I like the Dymatize Elite as...

Of the ones listed I like the Dymatize Elite as the best for taste and mixability. From a taste standpoint, I thought that the old Myofusion from Gaspari was real good tasting and mixed well. Some...
Forum: Over Age 35 Bodybuilders 07-11-2012, 09:32 AM
Replies: 5
Views: 3,107
Posted By alegator
Smile Been in this category for 18 years. And feel...

Been in this category for 18 years. And feel better today then I did when I entered this category as I have been working out for the last 5 1/2 years.
Forum: Q & A with RCSS Supplements with V.I.P. Athlete - Emeka Okammor 06-20-2012, 10:41 PM
Replies: 45
Views: 9,816
Posted By alegator
IPYU Answer Man

IPYU Answer Man
Forum: Workout Equipment 06-18-2012, 12:20 AM
Replies: 16
Views: 7,164
Posted By alegator
I have a simple solution - The IllPumpYouUp.com...

I have a simple solution - The IllPumpYouUp.com shaker bottle is only $ 3.95 on this web site. Buy One!!
Forum: Training and Diet Blogs 06-07-2012, 11:04 AM
Replies: 568
Views: 24,195
Posted By alegator
Mac on a roll!! Keep it up. I know how hard it...

Mac on a roll!! Keep it up. I know how hard it is.
Showing results 1 to 25 of 43

 
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