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cra_training_zy 12-10-2012 06:55 PM

The I'll pump you up, encyclopedia.
I thought it would be nice to start a thread where everyone posts up a piece of advice, or an experience in the gym, as if you were talking to someone who asked something.

Anything you can think of that will build up our encyclopedia. Hopefully we will eventully have the ultimate online guide, and everyone's quetions will have already been awnserd.

Only rule NO BRO SCIENCE. if you have a claim, have a link or reference to support it.

Let's roll!!!!!!!

RickB 12-11-2012 10:05 AM

pretty good idea...but man my mind is blank this morning! Need more coffee and oxygen. ;)

RoaringMad Mac 12-11-2012 10:37 AM

me too

cra_training_zy 12-11-2012 07:13 PM


Originally Posted by RoaringMad Mac (Post 155675)
me too

Liar lol

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