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Gerbilo 10-22-2010 03:09 PM

Never being bored at college had very little to do with my class load.... hahaha, just don't learn from my example!

Good luck to your son on the test Paw. Where I live there is such a huge FD and PD culture, it's everywhere. Rock on.

PAPAW 10-22-2010 03:47 PM

Thanks
 
Quote:

Originally Posted by Gerbilo (Post 120208)
Never being bored at college had very little to do with my class load.... hahaha, just don't learn from my example!

Good luck to your son on the test Paw. Where I live there is such a huge FD and PD culture, it's everywhere. Rock on.

Thanks G. He needs a new line of work. The maintance job is occuping alot of his time and doesn't pay the best.

j1r!!! 10-22-2010 11:23 PM

Quote:

Originally Posted by Gerbilo (Post 120208)
Never being bored at college had very little to do with my class load.... hahaha, just don't learn from my example!

When you're double majoring with two of the most time consuming majors and are guaranteed 17-18 credit semesters and being at college for 5 years; you have to be dedicated and all in or you just couldn't do it.

PAPAW 10-25-2010 07:35 AM

What is your major ?

j1r!!! 10-25-2010 05:12 PM

Quote:

Originally Posted by PAPAW (Post 120250)
What is your major ?

I'm double majoring in Elementary Education and Theatre Performance.

PAPAW 10-25-2010 09:19 PM

Cool, I wish you all the best of luck.

PAPAW 10-25-2010 09:31 PM

Tonight seemed like a marathon workout. I feel like I need to spread out my workout but I only have 4 days to workout each week.
Bench press
135 X 5
155 X 5
165 X 5
185 X 5
205 X 1
215 X 1
225 X1 (missed)
220 X1
225 X 1 (first time since making the comeback from shoulder pain)
Incline db bench
50 X 5 X 4 thumbs in, thumbs out
flat db bench
60 X 5 X 4 thumbs in, thumbs down
50 X 5 thumbs out
Tricep db
35 X 5 X 4 thumbs in, thumbs out, thumbs down
Leg raisers
4 sets of 20
dips with bw
1 set of 10
2 sets of 5

j1r!!! 10-26-2010 03:30 AM

Quote:

Originally Posted by PAPAW (Post 120288)
Cool, I wish you all the best of luck.

Thanks Papaw! They're the most time consuming majors offered. If I get too overwhelmed I'll change my major in Theatre Performance to a minor but I don't want to do that. That's if I absolutely have to.

PAPAW 10-26-2010 07:47 AM

Your right you don't want your major to suffer. You have to look way down the road and see which is more to your advantage. That's is just my opinion.
I'll be praying for you.

PAPAW 10-26-2010 01:07 PM

NEW PHOTOS 10-2610
 
http://i715.photobucket.com/alb<a hr...h_PICT0308.jpgums/ww154/PAPAW_2009/th_PICT0312.jpg[/Ihttp://i715.photobucket.com/albums/w...h_PICT0309.jpgMG]http://i715.photobucket.com/albums/w...h_PICT0310.jpghttp://i715.photobucket.com/albums/w...h_PICT0311.jpg

WHACHA THINK, ANY IMPROVEMENTS ? LET ME KNOW.
I saw it; I sucked my stomach in again.
I'll just have to get someone else to take the photos.
I can't walk and chew gum at the same time. (senior moments, brought to by - fixodent to fix your dentures)

Would you please gimme a little help here Rick ?

Thanks, if you can

recarp82 10-26-2010 01:15 PM

arms are looking thick.definlitly need someone to help you take pics its hard to see anything but arms and shoulders(look good to).

RickB 10-26-2010 01:39 PM

I agree with everything recarp said.

PAPAW 10-26-2010 02:14 PM

Quote:

Originally Posted by recarp82 (Post 120310)
arms are looking thick.definlitly need someone to help you take pics its hard to see anything but arms and shoulders(look good to).

Quote:

Originally Posted by RickB (Post 120314)
I agree with everything recarp said.

I appreciate it guys. I've been busting hump on the ole arms. I still have a long road ahead of me though. I wish one of you guys was close enough to workout with. I really need a workout partner. That 225 that I missed, I didn't have a spotter and if it hadn't been for the extra hooks there I'd been in a bad position. Possibly reinjuring my shoulder, who knows. I've been trying to get the wife to take the photos and she agrees I need someone to do it. I need to take some back and leg photos so I can get some feedback.

j1r!!! 10-26-2010 05:43 PM

Good progress Papaw!

getstrong 10-26-2010 07:25 PM

The hard work is paying off my brother!! Keep up the awesome work!! AWESOME!!

PAPAW 10-26-2010 09:06 PM

Quote:

Originally Posted by j1r!!! (Post 120325)
Good progress Papaw!

Quote:

Originally Posted by getstrong (Post 120331)
The hard work is paying off my brother!! Keep up the awesome work!! AWESOME!!

Thanks j1r, and Getstrong, it's real motivational just to read your compliments. Sometimes I wonder if all this work is paying off, but when I read your comments it make's it all worthwhile. Don't worry Getstrong, as long as I'm healthy I'll be bustin out the reps.

PAPAW 10-26-2010 09:19 PM

Leg night
 
I was a little aprehensive when I started tonight, but everything was good, and I pushed just a little.
Squat
90 X 5
140 X 5
160 X 5
180 X 5
200 X 5
230 X 5 X 3
Leg press
270 X 5 X 5
We got some new machines in the gym and I thought I would give them a try.
Precor - seated leg curl
115 X 5 X 5
Precor leg extension
160 X 5 X5
Precor leg press (calf raisers)
190 X 20 X 4
Precor ab machine
85 X 20
85 X 10
I get giggled:hysterical: at when I walk out of the gym after a leg night, but I don't mind.

PAPAW 10-27-2010 09:12 PM

Got a late start
 
Tonight I got a late start. My wife told me there was a bird in the flu of our fireplace, so I had to reach in and grab the bird and throw it out the door. Here's how my workout went.
Bench
135 x 15
155 x 11
165 x 7
185 x 4
135 x 10
V bar cable tricep
90 x 20
100 x 15 x 4
90 x 10
Straight bar cable curls
80 x 20
90 x 15 x 3
90 x 10
Lat - straight bar
90 x 20
90 x 14
90 x 10
Cable lat pull downs close grip
120 x 9 failed on 10
110 x 10 x 2
Situps
30 incline

Gerbilo 10-28-2010 02:28 PM

Hey Paw, if you are using a digital camera(not a phone), most have a timer function. That's how I've taken my pics, that way you can set it and have 10 seconds to get in frame, you just need a place to put the camera.

PAPAW 10-28-2010 02:39 PM

I'll check it out and if it does I'll try it out and post it.


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