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-   -   sport for fitness (http://forum.illpumpyouup.com//showthread.php?t=15610)

farqoun 03-06-2014 06:25 AM

sport for fitness
 
Hey..
Guys what do you think which sport is best one for simple body fitness ..??
As far as i think football is best one.. your opinion..??

RickB 03-06-2014 02:13 PM

I might have agreed with you until my family and I took up motocross. It is flipping BRUTAL!!! You'll feel like you had one hell of a squat day, upper back day, and arms too! You really won't realize it or even believe it until you do it!

Milignigh 09-01-2014 06:10 PM

Quote:

Originally Posted by farqoun (Post 160443)
Hey..
Guys what do you think which sport is best one for ..??
As far as i think football is best one.. your opinion..??

Swimming for me. I think it makes you use almost every part of your body and it's great for your endurance too.

RickB 09-01-2014 06:22 PM

Quote:

Originally Posted by Milignigh (Post 160946)
Swimming for me. I think it makes you use almost every part of your body and it's great for your endurance too.

Swimming is excellent! :[][]:

riyasomani 06-14-2016 04:34 AM

Any Outdoor game is good for workout and fitness such as cricket, football, volleyball, badminton. hockey, basketball etc. But if you are concerned about fitness then I would suggest to join Football or Hockey.


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