| Training and Exercise Training and Exercise |
| Sub-Forums : Training and Exercise |
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Learn proper form, techniques, & bodybuilding routines here.
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11-19-2009 04:02 PM
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Strong man lifts, Unconventional styles of lifting. Grip training. Keg throwing, Farmers walk. or any other thing that describes strong man lifting this is the forum for this.
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08-16-2009 10:31 PM
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Cardiovascular exercise, high intensity interval training, and exercise routines to burn excess fat. Helpful diet tips for looking your leanest.
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11-10-2009 04:08 PM
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Post your journal to help you keep track of your progress and goals. Receive support, suggestions, and guidance from other members.
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Yesterday 02:03 PM
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If you are wanting to enter a competition, this is the forum to look into. Anything to do with pre contest prep. Articles, and even Q & A sessions from those that have been there.
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11-19-2009 05:45 PM
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Need a little motivation, want to keep things interesting, join our 6 Month Transformation Contest and win over $150 in supplements.
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11-16-2007 10:29 AM
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Discuss Injuries and Rehabilitation here.
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10-16-2009 05:39 PM
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