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Powerlifting & Strength

Powerlifting & Strength The strongest of the strong discussing strength techniques and powerlifting tips. If you want strength over size, this forum is for you.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: 1100 pound club. RoaringMad Mac	10-11-2011 02:01 AM by JasonPG	14	16,732
Sticky: 1500 club RoaringMad Mac	08-15-2011 08:35 PM by LisaIJT	17	8,114
Sticky: Rules for Poundage clubs RoaringMad Mac	12-20-2008 08:56 PM by Allworld	17	5,966
Sticky: 1300 club RoaringMad Mac	06-14-2008 08:53 PM by onetiredkris	10	4,878
Sticky: 1700 club RoaringMad Mac	01-29-2008 05:03 PM by Leigh	4	4,643
Sticky: 2000 lb club RoaringMad Mac	02-16-2007 11:52 AM by RoaringMad Mac	0	5,880
Sticky: Strength and Mass For beginners RoaringMad Mac	11-29-2006 05:47 PM by ALXCAB	13	7,412
Sticky: Powerlifting workouts Link RoaringMad Mac	03-14-2006 03:51 PM by powernick	2	6,159

My training journal for powerlifting meet ( 1 2 3 ) MoPower440	01-02-2010 03:53 PM by MoPower440	44	7,309
SPF Temple Gym Push/Pull Classic 2009 August 29, 2009 ( 1 2 3 ) RoaringMad Mac	08-30-2009 10:14 PM by RoaringMad Mac	55	7,168
Sheiko Program jwood819	08-25-2009 10:16 PM by jwood819	0	2,581
Deadlifting styles MoPower440	08-14-2009 02:55 PM by Muscle And Brawn	9	2,758
Something I'm thinking about again. RoaringMad Mac	07-31-2009 10:27 AM by RoaringMad Mac	9	2,281
Getstrong nails 710 squat ( 1 2 ) kickboy	03-06-2009 11:49 PM by getstrong	29	4,334
I witnessed a 715-pound squat! The Loaf	01-27-2009 04:08 PM by The Loaf	5	2,273
Warming up for 1RM ( 1 2 ) beast_888	12-24-2008 11:30 PM by getstrong	21	4,735
diet plan for mass gains dandryden	09-22-2008 10:13 AM by antihero	6	2,608
What a March it has been.... madman	09-20-2008 09:48 PM by rippednmichigan	4	2,183
The laws for sling shots. alice123	08-16-2008 12:55 PM by j1r!!!	5	2,298
F'in shoulder pain!!! SouthernIllinois	08-09-2008 12:28 PM by j1r!!!	8	2,352
squat barefoot to add power. RoaringMad Mac	07-22-2008 02:05 PM by Fed372	9	3,368
Benchpress blasting ( 1 2 3 ... Last Page) getstrong	07-17-2008 09:22 PM by rookie	85	12,799
The Conjugate Method. Ever try it?? Scott	06-20-2008 07:25 PM by Scott	6	3,344
Off to Baton Rouge..... ( 1 2 ) madman	06-12-2008 10:32 PM by madman jr.	26	4,359
Moved: What a workout madman jr.	-	-	-
Eleven days and counting.... madman	04-23-2008 11:08 PM by madman	6	1,554
What if I don't have time for 5x5's before my next meet? madman	04-15-2008 12:40 AM by onetiredkris	13	2,313
APF Texas State Powerlifting Championships madman	03-31-2008 09:04 PM by madman	9	3,005

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