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Powerlifting & Strength

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: 1100 pound club. ( 1 2 ) RoaringMad Mac (02-16-2007)	01-09-2009 03:46 PM by rippednmichigan	13	1,284
Sticky: Rules for Poundage clubs ( 1 2 ) RoaringMad Mac (02-16-2007)	12-20-2008 08:56 PM by Allworld	17	1,348
Sticky: 1300 club ( 1 2 ) RoaringMad Mac (02-16-2007)	06-14-2008 08:53 PM by onetiredkris	10	1,112
Sticky: 1700 club RoaringMad Mac (02-16-2007)	01-29-2008 05:03 PM by Leigh	4	766
Sticky: 2000 lb club RoaringMad Mac (02-16-2007)	02-16-2007 11:52 AM by RoaringMad Mac	0	667
Sticky: 1500 club RoaringMad Mac (02-16-2007)	02-16-2007 11:49 AM by RoaringMad Mac	0	614
Sticky: Strength and Mass For beginners ( 1 2 ) RoaringMad Mac (09-18-2005)	11-29-2006 05:47 PM by ALXCAB	13	2,870
Sticky: Powerlifting workouts Link RoaringMad Mac (03-05-2006)	03-14-2006 03:51 PM by powernick	2	2,006

SPF Temple Gym Push/Pull Classic 2009 August 29, 2009 ( 1 2 3 ... Last Page) RoaringMad Mac (07-31-2009)	08-30-2009 10:14 PM by RoaringMad Mac	55	844
Sheiko Program jwood819 (08-25-2009)	08-25-2009 10:16 PM by jwood819	0	83
Deadlifting styles MoPower440 (08-05-2009)	08-14-2009 02:55 PM by Muscle And Brawn	9	165
Something I'm thinking about again. RoaringMad Mac (07-29-2009)	07-31-2009 10:27 AM by RoaringMad Mac	9	141
Getstrong nails 710 squat ( 1 2 3 ) kickboy (02-20-2009)	03-06-2009 11:49 PM by getstrong	29	1,038
I witnessed a 715-pound squat! The Loaf (01-16-2009)	01-27-2009 04:08 PM by The Loaf	5	357
Warming up for 1RM ( 1 2 3 ) beast_888 (09-17-2008)	12-24-2008 11:30 PM by getstrong	28	1,097
1400's Allworld (12-20-2008)	12-20-2008 09:01 PM by Allworld	0	223
New Squat Max ( 1 2 ) Muscle And Brawn (12-11-2008)	12-16-2008 08:54 PM by Muscle And Brawn	16	470
De-loading/Unloading ( 1 2 ) Muscle And Brawn (11-27-2008)	12-11-2008 06:16 PM by Muscle And Brawn	10	478
diet plan for mass gains dandryden (01-24-2008)	09-22-2008 10:13 AM by antihero	6	576
What a March it has been.... madman (03-18-2008)	09-20-2008 09:48 PM by rippednmichigan	4	441
The laws for sling shots. alice123 (08-15-2008)	08-16-2008 12:55 PM by j1r!!!	5	371
F'in shoulder pain!!! SouthernIllinois (07-31-2008)	08-09-2008 12:28 PM by j1r!!!	8	398
squat barefoot to add power. RoaringMad Mac (07-21-2008)	07-22-2008 02:05 PM by Fed372	9	461
Benchpress blasting ( 1 2 3 ... Last Page) getstrong (04-02-2006)	07-17-2008 09:22 PM by rookie	85	6,767
The Conjugate Method. Ever try it?? Scott (06-17-2008)	06-20-2008 07:25 PM by Scott	6	589
Off to Baton Rouge..... ( 1 2 3 ) madman (05-02-2008)	06-12-2008 10:32 PM by madman jr.	26	1,195
Moved: What a workout madman jr. (05-10-2008)	-	-	-
Eleven days and counting.... madman (04-22-2008)	04-23-2008 11:08 PM by madman	6	420

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