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Training & Bodybuilding Routines

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Training & Bodybuilding Routines RoaringMad Mac (09-12-2006)	10-17-2009 02:06 PM by rocco-x	2	2,975
Sticky: No Fear, No Surrender -- MUST READ ( 1 2 3 ... Last Page) antihero (06-14-2006)	02-22-2009 09:39 PM by MR.LEFTHOOK	34	3,640
Sticky: Achievements ( 1 2 3 ... Last Page) Maverick (09-08-2005)	12-04-2008 09:15 PM by BigFiveFive	134	7,141
Sticky: 4 or 5 day Split Routine RickB (06-30-2007)	07-01-2007 12:26 PM by RickB	1	1,142
Sticky: Getting some things straight. RoaringMad Mac (05-08-2007)	05-08-2007 10:08 PM by Fed372	4	806

Still Having some Suck on The biceps Max1973 (09-07-2009)	11-19-2009 04:02 PM by matt20	8	224
The Body Sculpting Bible for Men Dbrown (11-16-2009)	11-16-2009 01:05 PM by Dbrown	0	26
strong but not bulk? tom (11-05-2009)	11-09-2009 04:06 PM by tom	5	93
wtf does kimbo do ( 1 2 ) Max1973 (10-21-2009)	10-26-2009 02:29 PM by onetiredkris	15	186
Moved: Obama wins nobel prize thomaswos (10-25-2009)	-	-	-
is it possible to mix reps Max1973 (09-30-2009)	10-23-2009 07:52 PM by indianballer	7	136
mixing with other styles? rocco-x (10-17-2009)	10-17-2009 09:59 PM by matt20	2	54
DC revisted RoaringMad Mac (09-03-2009)	10-17-2009 07:16 PM by RoaringMad Mac	4	123
Interview with HIT proponent Gordon LaVelle ( 1 2 ) Muscle And Brawn (09-13-2009)	10-08-2009 10:52 AM by RickB	10	220
The Plan With The Help of Matt20 Max1973 (10-03-2009)	10-03-2009 02:26 PM by matt20	9	133
The Goal Thread ( 1 2 ) RoaringMad Mac (09-23-2009)	09-30-2009 09:26 PM by Leigh	12	212
5 months tom (09-13-2009)	09-25-2009 07:36 AM by tom	9	215
Hey guys! What's your favorite calve exercises? TheCrow (09-04-2009)	09-11-2009 12:37 PM by Fed372	7	209
DUP flow (08-26-2009)	09-10-2009 04:03 PM by flow	2	142
Delmonte's muscle building program... hype? TwistedDem0nz (09-05-2009)	09-06-2009 12:58 PM by onetiredkris	5	120
working shoulders twice a week ( 1 2 3 ) Max1973 (08-29-2009)	09-03-2009 11:11 PM by matt20	24	427
Moved: Consistant workout Thread/ Getting back to my old self RoaringMad Mac (09-03-2009)	-	-	-
Newbie 2 WeightLifting. PumpTheBody (08-06-2009)	08-29-2009 03:34 PM by Dbrown	4	214
Deloading? Max1973 (08-24-2009)	08-24-2009 09:55 PM by matt20	1	99
Workout Routine including Cardio justme (08-23-2009)	08-24-2009 11:02 AM by ashley willcox	2	116

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