Please share with the rest of the forum, your transformation stories. No matter how long it took, or if it's more of a fitness tranformation than a physical tranformation...whatever. We'd like to hear it. Pictures are great to include too! Please share your story!

In a time where more people are getting their own home equipment this forum is for discussing home,commercial and Homeade workout equipment. Rate and Tell us what you think is best.

Forum dedicated to teen bodybuilders. Get the foundation right and discuss issues related to young bodybuilders and how to get started the right way.

The strongest of the strong discussing strength techniques and powerlifting tips. If you want strength over size, this forum is for you.

A forum for those over the age of 35.

Forum dedicated to female training and nutrition. Discuss exercises, weight loss, supplements, nutrition, and staying in shape.

This section includes discussions on how you train for your sport of choice and also any form of hand to hand combat, everything from kickboxing, karate, martial arts, grappling, ultimate and no holds barred contact.

Forum based for people who like to Mountain bike or Road bike. For Racing and or just Fitness.