Just what it says. Each week we will have a new Topic to discuss. If you have one, feel free to start it.

Lets see what dedication and years of training have created!!

Write an article on any fitness or nutrition topic and share it with the world!

This is dedicated to and about Pro bodybuilders. Anything from videos, pictures, awards or anything concerning the pro's in bodybuilding.

Tired of getting the same jokes in your email that your aunt or sister has sent you but want to share it. Put it here and let everyone in on the joke

This is the place to talk smack about your favorite team, or badmouth your most hated teams. Also, we will be putting the fantasy football thread in here as well.

We all have downtime from the gym, this is the place to discuss your favorite games, reviews and the newest of news in the gaming world. Everything from Xbox 360, Playstation 3 , Wii or even PC gaming. This is the place to talk about it.

Forum for posting recipes. Pictures of what you have created from watching hours of the Food Network. Let us see 'em.

Forum based off of LIFT IT UP Website of RoaringMad Mac's . Add Comments or suggestions or subscribe to the videos. Let me know your feed back.

Sex discussion or anything sexually related. Must be over 21. Enter at you own RISK!!!

This section is for videos of any sort, they can be personal or just links to cool videos you found on the web. Post them here so we all can be entertained.

Discuss anything here.