| Training and Exercise Training and Exercise |
| Sub-Forums : Training and Exercise |
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Learn proper form, techniques, & bodybuilding routines here.
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07-13-2017 03:21 PM
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Strong man lifts, Unconventional styles of lifting. Grip training. Keg throwing, Farmers walk. or any other thing that describes strong man lifting this is the forum for this.
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11-28-2014 03:19 AM
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This forum is the brainchild of Emeka Okammor . This is the Challenge Thread. If there is anything Crazy Challenges this is the place to put it. Make sure it is safe to do and all challenges are Do At Your Own Risk.
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06-30-2016 12:27 PM
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06-18-2017 04:01 PM
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Post your journal to help you keep track of your progress and goals. Receive support, suggestions, and guidance from other members.
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02-13-2019 11:36 AM
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If you are wanting to enter a competition, this is the forum to look into. Anything to do with pre contest prep. Articles, and even Q & A sessions from those that have been there.
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03-14-2015 08:57 AM
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Need a little motivation, want to keep things interesting, join our 6 Month Transformation Contest and win over $150 in supplements.
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11-16-2007 10:29 AM
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Discuss Injuries and Rehabilitation here.
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05-01-2015 12:34 PM
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