Weakest Muscles?

[Schmidt1989]

Mine would have to definitly be my hams.

[8pack]

I try to work everything evenly and Im really happy with what i gotbut my forearms are the slow growers :)

[antihero]

my bis are especially lagging...

[P-Low]

hams hands down

[RoaringMad Mac]

I had t vote Lats as I cannot do pullups like the rest of you guys can but I can however do them with heavier weight at different angles.

[JPwonder]

I just try to work everything evenly so i am in good proportion.

[antihero]

I just try to work everything evenly so i am in good proportion.



everyone who is knowledgable tries to work everything evenly, but we still have lagging parts.

[Ianhockey91]

Hams, but yeah having my right leg completly reconstructed didnt exactly help that.

[newbie]

i got 12 and a half inch fore arms but i work them out alot i use grips and wrist curls and reverse grip curls and normal curs strait bar curls





but never easy bar curls they are shit!

[newbie]

well i cant do pull ups either im 205 pounds 5 ft 9 bench 150 dead lift 260


and squat 260 but no pull ups from this guy

[Maverick]

I feel well-proportioned now. A few months ago I would have said my lats, no question. I've since added some good mass to them. Though my chest is strong, I feel like it could be bigger. My body has that space between my pecs, so the best I can do is try to add mass to close it up.

[naught33]

no matter how much i do for my hammys they just dont seem to build like the rest of my body