The Loaf
08-20-2007, 10:30 AM
i stopped teaching as many classes as I was before, and let me tell you, it has effected my conditioning! i haven't seriously done cardio in about a month or more, and I'm finally doing it again this week. started again this passed saturday. Aaargh! returning is always the hardest part. i'm way more excited to do squats today then I am to hit the treadmill ever! :)
What's nice though is that me and my girlfriend have some cardio dates this week, so that will be fun.
What's nice though is that me and my girlfriend have some cardio dates this week, so that will be fun.