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  1. First entry
  2. PrimeTime’s Journal
  3. Time to get Shredded
  4. RoaringMad Mac Training Journal
  5. RoaringMad Mac Diet Journal
  6. RoaringMad Mac Cardio Journal
  7. Nutrition and Exercise Journal
  8. 1st journal on here
  9. old journal
  10. JPWONDER JOURNAL - DO NOT COMMENT
  11. Antihero?s Log - "Path To Greatness"
  12. futureFF’s road to sucess journal
  13. Jordan gets HUGE log...
  14. indianballer?s training log
  15. My diet
  16. john’s cardio log
  17. KICKBOY’s Spring Training
  18. The Journal of Vladdy
  19. Dave43?s Journal
  20. WVHILLBILLIE JOURNAL
  21. Take a Look!
  22. Day one of hopefully many more
  23. TexasJoe Superdrol Cutting Journal
  24. Less Is More
  25. RoaringMad Mac’s Road to 300
  26. KICKBOY’S CUT
  27. Jackie’s diet journal
  28. Gandalf’s Diet Journal
  29. Not so small Dave’s journal
  30. Overtraining?
  31. RoaringMad Mac’s DC training Log
  32. RoaringMad Mac’s DC training Log Comments
  33. flex ultimate arms routine
  34. ashley willcox?s journal
  35. Matt’s DC training log
  36. You Are What You Eat
  37. my training journal
  38. ashley willcox?s journal part 2
  39. ashley willcox's journal part 3
  40. Matt's workout log
  41. RoaringMad Mac
  42. teenbodybuilder0102's log
  43. RoaringMad Mac's New and final diet log.
  44. hemadrol/trena plex log
  45. RickB's Measurement Journal & Blog
  46. Dave43 Diet Log
  47. B-raNs Log
  48. B-raNs Log
  49. bulking is going good!(pics)
  50. ashley willcox's journal part 4
  51. Pre Contest Log/ Diet and Pics to be Included
  52. BC's - experience / workout log / In take /
  53. Antihero's Log - "Live The Dream"
  54. heres my first 3 days of my food journal; critique it please
  55. Training
  56. 5x5 bam/jw starting today
  57. 275
  58. 5x5 training log
  59. plan for tomarrow
  60. Summer goal
  61. pits winter bulker
  62. cutting/xfactor log
  63. Officer In Training
  64. New Personal Best
  65. post bam/jw taking suggestions
  66. Volume Training.
  67. My diet everyday and workout split
  68. gains from BAM/JW/Alpha Male/5x5/dc training
  69. halo-tren 400 log
  70. dianEVOL log
  71. luke's workouts (keeping it fun)
  72. Matt's Get big plan
  73. Bulking diet
  74. Let's get ripped
  75. wsuguy's log
  76. 28sept volume training routine
  77. DC time again.
  78. Using RickB's 4/5 Day Split Routine, Day 1
  79. Crosby871Malkin's Log
  80. Magistr's workout.
  81. Hardgainer
  82. RoaringMad Mac's Cardio Thread
  83. Need some help...
  84. TC's Attempt at this whole thing
  85. My Diet.
  86. AdamB's Training Log & Blog
  87. Time to Start Again
  88. est log
  89. Diet Log.
  90. My 12-week transformation blog
  91. Regarding Training Blogs.
  92. Regarding Training Blogs.
  93. N.O PRODUCT
  94. Drastic reduction in calories results in drastic weight loss, my story
  95. Training Journal Facebook application
  96. Madman and Jr.'s Road to the World Powerlifting Championships
  97. What a workout
  98. Where do I go?
  99. Tom's workout n diet log
  100. Matt's road to recovery
  101. Bulk Up Time
  102. Feds' LOG
  103. My story up to now
  104. Rippednmichigan's Log
  105. Ready to commit...
  106. Toms new workout
  107. |||~|||.....Extremely Epic Epithio Endeavor.....|||~|||
  108. The Loaf Rocks It Like No Other (aka Training Log)
  109. Feds New Blog.
  110. 12 Week cut diet
  111. Matt's Road to the 2009 NGA Alabama Natural Open
  112. Attack Method+Warrior Diet. RoaringMad Mac
  113. biggest lift yet
  114. Indianballer's first cut...this should be interesting
  115. Besa's Workout log
  116. Getting My Kicks on "Route 66"
  117. Kickboy's spring training 2009
  118. good morning
  119. Am I the Hardest Gainer Ever?
  120. How is it that I work out but.....
  121. Advice on Workout
  122. BigFiveFive's looking to get bigger!
  123. 6'1" / 264 lbs / smoker / 34.8 bmi / 31 yrs old
  124. Chavez: My Journey to the Houston Pro-Am
  125. modified 5x routine (updated pics Post 39)
  126. Enough playing games, Time to do Work!
  127. RoaringMad Mac's Comeback
  128. My Plan This Past Week.
  129. Old Navy's Quest to be Bigger, Badder and Better!
  130. Early mornings
  131. What I have been Working on
  132. Consistant workout Thread/ Getting back to my old self
  133. recarp82 rest/pause
  134. Fed372 6 weeks or bust
  135. Max1973's Log
  136. Doing Work With The Help Of Matt20
  137. Startin Over
  138. back with a blast
  139. Don't ask me why cause I don't know log by kickboy
  140. My Training Log
  141. New Winter Training Block.
  142. ipod's Log
  143. OTKs LOG/WHATEVER RANTS
  144. I dont know if you guys want to follow this but check this out
  145. ON THE ROAD TO THE NEW ME.
  146. New Kids Training log
  147. kickboy's 2010 log
  148. Jwood's Chaos and Pain Adventure
  149. RickB's Weak-But-Shredded Log
  150. Rippednmichigan's Final stretch to show ready
  151. MoPower440's New training plans
  152. Michael Neal --- Feeling older by the minute
  153. Naug44 Training and Diet Log
  154. Lisa and Bobbi's Training Log.
  155. Fed's Get big log.
  156. recarp's Chest Lagging Routine
  157. Tank316's Journal
  158. Kickboy diet summer 2010
  159. RoaringMad Mac's Video Log
  160. Rippers log
  161. Rippednmichigan's bigger and better log
  162. How to kill a PT test Training log
  163. Kpettitt's Training log!
  164. return wrkt from knee op
  165. JRotton's Training Log
  166. recarps training log
  167. BonBon's Workout Log
  168. BB12's Training Log
  169. A FIRE HAS BEEN LIT UNDER MY AZZ!
  170. Big55 eats kids to get big!
  171. Ripps Taking Ohio Contest Prep
  172. wsuguy's workout log
  173. Gerbilo's Thinking Out Loud Log
  174. recarp82's hybrid routine comp prep
  175. Jwood's Bodybuilding/Powerlifting Log
  176. Rehab Program Dr. came up with.
  177. RoaringMad Mac's Come Back Log.
  178. Jwood's 5/3/1 Log
  179. MIkeys blog
  180. Diet and exercise plan for women over 40?
  181. Southern's "Back to the gym" blog
  182. recarp82 cyclic ketosis/pre comp plan
  183. RickB's 'stab at beast mode or die trying' (b)log
  184. Feds,thinking,training and whatever blog
  185. The IPYU Fitness Laboratory: A Lab Rat's Story
  186. F1's 5/3/1 Journey to compete
  187. Update
  188. Emeka Okammor Training Log
  189. Anabolic Addiction Sponsored Contest Prep
  190. JohnBeefs Work out log. - no guts no glory
  191. new diet/comp prep for fall 2011
  192. Jwood is back!!
  193. Slacker Tracker
  194. Back in the Workout Game: New Routine
  195. Rich "The Freak on Wheels" Knapp's punishing the iron.
  196. Jwood's Chaos 513 Log
  197. OTK's aint nothing to it, but to stfu and do it! log
  198. LisaIJT's 5/3/1 training log
  199. Matt's Journey to the Pro Stage
  200. GORILLA WORKOUT LOG
  201. TJ's Workout Log
  202. Rip's P/RR/S and FD/FS Training Log
  203. Female taking Deca-Drol
  204. There Is No Off Season!!!!!
  205. Tim Muriello Diet update
  206. Ripps 24 week bulk/cut log of epicness
  207. Looking for Beta Testers (Iphone app to track your workouts)
  208. Mac's Warrior Diet Thread. and Circuit Log.
  209. DevilDog's "Shut Up and Push" Training Log
  210. YZ383's training and diet blog
  211. Gerbilo's IPYU/AA Stack Log
  212. No Excuses!
  213. Mek's suggested workouts
  214. Beefs "Eating my way to 215lbs." Log
  215. My Goal to 250
  216. thedunhill225
  217. Tom's lose fat get lean!
  218. MONSTER DADDY TRAINING LOG
  219. Solidzd's Routine to the stage in April 2012
  220. Just Bigmix training and whatever,Blah,Blah,Blah!
  221. recarp82's powering to mass log
  222. DevilDog's Spring Break Cut
  223. thedunhill225-dis aint be rocketsurgery/everything old is new again
  224. recarp82 YODA 3T training
  225. ShawnD Training Log
  226. ashley's come back log
  227. where am I supposed to be
  228. recarp82 monster set log
  229. 14 YEARS OLD BODY BUILDER ! amazing lats
  230. Carl's The Biggest Loser at Workplace
  231. recarp82's H.I.T/Chest Confusion plus log
  232. Feds return log!!!
  233. Brutepower's Training Log
  234. Kubitzky's Log: Unleashing My Inner Beast
  235. cra_training_zy,s might as well make a training log, training log.
  236. Zd's physique to bb log
  237. recarp82 bit of everything training log
  238. MAC'S lOG
  239. My log when I can log
  240. Ricky's Road To Getting Cut
  241. power training recarp82
  242. Brutepower's comeback Training Log
  243. Back Again - My Road to Bane
  244. DevilDog's LG Trifecta Stack Log
  245. Amy's Fitness Log!
  246. ***Brads 2012 and beyond training log***
  247. Road to 1500 Club
  248. Emeka "The MenAce" Okammor: Reconstruction Log
  249. Recarp82-Strength Muscle Book Workout
  250. CG's path to making gains!!
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